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Recipes & Research: Sweet Potato Ginger Soup

Recipes

A skillet with whole wheat pasta, vegetables, and a spoon.

Mar 26, 2019

Whole Wheat Pasta With Pesto and Vegetables

Have you ever heard that eating healthy is expensive? With this simple and delicious recipe, you'll think otherwise! 
Flat lay photo of a jar of sourdough starter on a counter with a recipe and a spoon.

Feb 14, 2019

How to Feed and Maintain Sourdough Starter for Baking

Now that you've made your sourdough starter, what do you do with it? Erin McKenney shows us how to feed and maintain your sourdough so it's ready for any recipe! 
Active rye sourdough starter in a glass jar for homemade bread.

Feb 13, 2019

How to Make Sourdough Bread Starter in 4 Simple Steps

Sourdough starters can be used to make a variety of delicious recipes - not just bread! Learn how to make your own. 
Hand with a knife slicing an avocado on a cutting board alongside diced cucumbers and cherry tomatoes.

Dec 12, 2018

Making a Crisp Cucumber Avocado Salad

Looking for quick and easy recipe ideas for healthy alternatives this holiday season? You’ve come to the right place - bon appétit! 
A glass bowl with sweet potato fries made using a recipe from NC State Extension's Homegrown video series.

Oct 17, 2018

Super Simple Sweet Potato Fries

"You want fries with that?" Absolutely. Discover a tasty twist on a timeless favorite using sweet potatoes and enjoy guilt-free! Disponible en español. 
Close-up of Berry Medley Tart on kitchen counter

Aug 1, 2018

Research & Recipes: Very Berry Tart

A gluten-free dessert that's good for you and tastes good? Look no further than our very berry tart, compliments of NC State Extension's Aubrey Mast! 
Cranberry salsa displayed in a white dish with pita chips on the side

May 30, 2018

Celebrate Summer With a Cranberry Salsa

NC State Extension Nutrition Associate Aubrey Mast shares a sweet summer salsa made from cranberries, which will tickle your taste buds and heal your body at the same time. 
Fresh strawberries in boxes at a farmers market

May 23, 2018

Spring Is for N.C. Strawberries

Strawberry breeder Gina Fernandez develops new strawberry varieties for North Carolina growers, which makes it easier for you to enjoy that strawberry shortcake or pick-your-own berries experience during the spring! 
Sweet Potato Ginger Soup in a white bowl held by a pair of hands.

Mar 17, 2018

Recipes & Research: Sweet Potato Ginger Soup

Indulge in a nutritious, delicious soup recipe using N.C. sweet potatoes, while learning more about the health benefits of fresh produce from Extension Nutrition Associate Aubrey Mast.