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The Safest Way to Wash Produce

fruits

Countertop with bowls of fresh fruits and vegetables, like bananas, blueberries and broccoli, with hands holding a tomato in the background.

Jul 27, 2022

Demystifying Fruit and Vegetable Nutrition Myths

Are vegetables less healthy when cooked? Are fresh fruits healthier than frozen fruits? What happens to plants' nutritional value as they're prepared for meals or storage? Let's find out! 
Paper shopping bag full of fruit and vegetable groceries on a kitchen counter

Jul 15, 2020

6 Steps to Shop Smart for Fruits and Vegetables

Shopping for fruits and vegetables is usually not a big deal, but what if you're trying to limit your shopping trips as recommended to help slow the spread of COVID-19? 
Red-haired boy eating a fruit kabob with berries and other fresh fruit on a wooden skewer

Jan 10, 2020

Rainbow Fruit Kabobs Your Kids Will Love

This simple, nutritious snack takes only a few minutes to prep and can easily be stored in resealable bags for after-school snacks, travel treats or an anytime finger food that your kids will love! 
Purple muscadine grapes rolling along a conveyor belt.

Sep 8, 2019

Meet the Muscadine: The Grape of the South

Muscadine grapes are a southern specialty. Native to North Carolina, muscadines are easy to grow, and they burst with flavor and nutrients. Allow us to introduce you! 
Young boy helping his father wash carrots under running water in kitchen sink

Apr 10, 2019

The Safest Way to Wash Produce

Food safety doesn’t stop at the store. Find out why it's so important to wash your fresh produce at home, and how to do it well.